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Helping Hands

Our Programs

Check out our programs below.

Contact us if you would like to book an event, workshop, training session, or if you have any questions.

Our Mission
Teenagers

SIGNATURE WORKSHOPS​

PERSONAL DEVELOPMENT FOR CHILDREN & YOUTH

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1. Mindful Mastery:

From Stress to Wellness!

 

Feeling Stressed? Anxious? Overwhelmed?​

Learn powerful stress-relief techniques, boost your mindset, and unlock your inner strength. Discover how mindfulness can help you stay calm, confident, and resilient—even in the toughest times. Let's turn stress into strength and wellness!

 

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2. Unleash Your Creative Voice

 

Do you dream of becoming a writer? Do you want to be more expressive and creative?

This workshop nurtures writing and expressive skills, guiding participants to discover their inner voice and tap into their creative energy, empowering them to unleash the writer within.

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3. The Gift of Sensitivity:

Empower, Embrace, Thrive

 

Do you: Get easily overwhelmed? Feel emotions deeply? Feel other people's moods? Need time alone to recharge? Have a vivid imagination?

If this sounds like you, you might be a Highly Sensitive Person (HSP). Learn how to embrace your gifts, feel empowered, build emotional resilience, and celebrate sensitivity as a gift to unlock your full potential!​

Our Programs

VOICES OF STRENGTH

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STORYTELLING, WRITING, & PUBLISHING

FOR EMPOWERED CHILDREN & YOUTH

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The organization aims to give children and youth a voice by providing a channel for them to express their personal stories about their unique experiences and the stressful or difficult events they have been through. The storytelling process is an opportunity to empower them, as well as help them heal and gain resilience.

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The organization aims to write their stories using the young people’s unique voice and perceptions.

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We will also teach young people writing and written expression skills, and coach them to write their stories if becoming a writer is what they wish to pursue.

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These stories will be published and shared with the rest of the world. Names will only be published at their own discretion or that of their legal guardian’s.

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Our Programs
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SUPPORT FOR ADULTS​

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CONSULTATION:

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  • Offer behavior consultation and coaching services to adults, including parents, teachers, and caregivers, to address behavior challenges in children. This includes guidance on strategies for behavior modification and tailored support based on the needs of the child and their environment.

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COACHING AND TRAINING:

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  • Equip adults with the tools necessary to raise healthier children and will teach the adults how to create the supportive environments that are necessary for young people to thrive in.

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  • Allow them to explore the elements that impact the mental health and overall wellness of their child.

 

  • Enhance their understanding of children’s mental health needs, and teach them the methods for fostering and cultivating resilience in their own child.

 

  • Provide strategies to promote their child's positive mental health and overall well-being.

Our Programs

WELLNESS RETREATS, 

CIRCLES & EVENTS

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We host and organize events, workshops, circles, and retreats to promote personal growth, connection, peace, compassion, and mutual respect. These activities are centered around themes such as writing, reading, creative expression, mindfulness, mental and physical health, and overall well-being.​

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SIGNATURE RETREAT

SUPPORT FOR HIGHLY SENSITIVE PEOPLE (HSPs)

 

Our retreats empower people to embrace their sensitivity as a strength and a gift, in a nurturing environment where they can reconnect with themselves, find balance, rejuvenate, and heal. Through mindfulness practices and supportive group activities, participants go through a unique experience that promotes self-discovery, inner peace, healing, and meaningful heart warming connections with like-minded individuals.

 

Retreats are designed to honor sensitivity, helping people build resilience, feel empowered, cultivate inner peace, and foster a greater sense of self-compassion. Participants leave with practical tools to manage overwhelm, enhanced emotional well-being, and the comfort of knowing they are not alone on their journey.

When there is a will, there is always a way.”

Bassam Al Hidiq

Get In Touch!

We Need Your Support Today!

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